Change….One thing in life that is constant, right? We hear that all the time…but do we really embrace change for all it’s worth in our lives? I am in a significant season of change, and I am looking at it through the lens of a coach this time. Having so many options in front of…

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Death Anniversaries are hard… there is no way around that. There’s not a way to predict if “this year will be harder, or easier” or even what the scale would look like if there was one to begin with. Grief is a unique emotion and plays with the other emotions we go through and are…

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